mental health, Uncategorized

Anxiety Part 3

Trigger warning: Anxiety symptoms I needed help. I was at my wits end. Amongst other things I was dealing with anxiety that was just spiraling out of control. I did notice how certain people triggered my anxiety. It was years of being in denial. Sugar and caffeine in large amounts contributed to my anxiety. Smoking… Continue reading Anxiety Part 3

mental health, Uncategorized

Anxiety Part 2

Triggers: anxiety attack, panic, stress, medication, alcohol, marijuana,smoking After high school things got a bit difficult for me. My anxiety was worse. I was drinking to try to calm myself. I was drinking all the time. I remember staring up at the ceiling with my heart just beating like it was going to pop out… Continue reading Anxiety Part 2

mental health, Uncategorized

Anxiety Part 1

Trigger warning: anxiety, separation anxiety, family, school, marijuana My anxiety started when I was 6 years old. It was the summer of 1992 right before my 7th birthday. My parents bought a house in Sacramento, CA. We lived in Daly City, CA and my grandparents were my neighbors. How cool is that? I was excited… Continue reading Anxiety Part 1