Triggers: anxiety attack, panic, stress, medication, alcohol, marijuana,smoking After high school things got a bit difficult for me. My anxiety was worse. I was drinking to try to calm myself. I was drinking all the time. I remember staring up at the ceiling with my heart just beating like it was going to pop out… Continue reading Anxiety Part 2
Trigger warning: anxiety, separation anxiety, family, school, marijuana My anxiety started when I was 6 years old. It was the summer of 1992 right before my 7th birthday. My parents bought a house in Sacramento, CA. We lived in Daly City, CA and my grandparents were my neighbors. How cool is that? I was excited… Continue reading Anxiety Part 1
Hi, my name is Nicole, (my friends call me Coley). This blog is about my mental health journey. The good, the bad, and the ugly. I will cover many topics and go down the line sharing my experiences.. There will be triggers in my posts and I will make sure to highlight those above the… Continue reading Welcome
