Trigger warning: Anxiety symptoms I needed help. I was at my wits end. Amongst other things I was dealing with anxiety that was just spiraling out of control. I did notice how certain people triggered my anxiety. It was years of being in denial. Sugar and caffeine in large amounts contributed to my anxiety. Smoking… Continue reading Anxiety Part 3
Trigger warning: anxiety, separation anxiety, family, school, marijuana My anxiety started when I was 6 years old. It was the summer of 1992 right before my 7th birthday. My parents bought a house in Sacramento, CA. We lived in Daly City, CA and my grandparents were my neighbors. How cool is that? I was excited… Continue reading Anxiety Part 1
Hi, my name is Nicole, (my friends call me Coley). This blog is about my mental health journey. The good, the bad, and the ugly. I will cover many topics and go down the line sharing my experiences.. There will be triggers in my posts and I will make sure to highlight those above the… Continue reading Welcome
